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All practices
Classical Hatha Yoga

Yogasanas

Yogasanas are very subtle classical postures that bring stability, balance, and ease to both body and mind. They create the conditions for the body to become aligned, effortless, and receptive, supporting long-term health and inner wellbeing.

Format
5-day workshop · 7-day workshop
Each Session
2 hours 45 minutes per session
Suitability
Ages 14 and above
The Yogasanas practice at Trikonam.
Next practiceBhuta Shuddhi

Learn Yogasanas with guidance.

Begin at your own pace, with attentive instruction from certified teachers.