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Trikonam — Yoga, Meditation, Lifestyle
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Classical Hatha Yoga

Yogasanas

Yogasanas are very subtle classical postures that bring stability, balance, and ease to both body and mind. They create the conditions for the body to become aligned, effortless, and receptive, supporting long-term health and inner wellbeing.

The Yogasanas practice at Trikonam.
Next practiceBhuta Shuddhi

Learn this practice with guidance.

Register for a program or workshop to begin, at your own pace and with attentive instruction.