All practices
Classical Hatha Yoga
Bhuta Shuddhi
Bhuta Shuddhi is a subtle yogic process that harmonizes the five fundamental elements within the human system. Earth, Fire, Water, Air and Space. By bringing greater balance to these elemental forces, the practice creates a supportive foundation for physical health, mental clarity, emotional balance, and inner growth.

Next practiceSunayana (Eye Care)
Learn this practice with guidance.
Register for a program or workshop to begin, at your own pace and with attentive instruction.
