All practices
Classical Hatha Yoga
Surya Shakti
Surya Shakti is a dynamic sequence that develops strength, stamina, and physical agility while energizing the entire system. Regular practice builds resilience, improves flexibility and coordination, and leaves the body feeling vibrant, alert, and ready to meet the demands of daily life.
Next practiceAngamardhana
Learn this practice with guidance.
Register for a program or workshop to begin, at your own pace and with attentive instruction.