Skip to content
Trikonam — Yoga, Meditation, Lifestyle
Programs

Ways to begin, and to keep going.

Every program is conducted with the same emphasis on authenticity, safety, and individual attention. Choose the setting that suits you — the integrity of the practice stays the same throughout.
Program

Workshops

From time to time we hold focused workshops for communities and organisations — a way to experience these practices together, in a shared and unhurried setting.

Each workshop keeps the same emphasis on authenticity and individual attention that runs through everything we teach.

Conducted for groups of ten or more.

Program

Private (One-to-One) Sessions

For those who prefer individual guidance, we offer one-to-one sessions where the practice can be met to a person’s own pace, body, and needs.

This close attention makes private sessions well suited to anyone with specific considerations or a wish to go more deeply at their own rhythm.

A teacher in white gives warm one-to-one guidance to a student in a calm studio.
Program

Children’s Programs

We conduct Classical Hatha Yoga programs adapted for children — gentle, age-appropriate, and grounded in the same classical tradition.

The intention is to offer young practitioners a calm, steady practice they can carry with them as they grow.

Conducted for groups of seven or more.

Children seated in quiet meditation on mats, mountains in the distance.
Program

Retreats

Our retreats offer time away from the pace of everyday life — space to practice, rest, and return to oneself in a quieter setting.

They are designed to let the practice settle more fully, without the interruptions of the ordinary day.

Conducted for groups of ten or more.

A group seated in a circle around a fire at dusk, mountains beyond, on retreat.
Program

Online & Offline Classes

Offline classes are held in person at our locations across Andhra Pradesh and Telangana. Online classes are conducted live, with the same attentive guidance, from wherever you are.

Both offer the same authentic instruction — the setting changes, the integrity of the practice does not.

Conducted for groups of ten or more.

A practitioner in an online Classical Hatha Yoga session.
Practice Together

Begin together, and go further.

Practice deepens in good company. Bring your friends or family along and your whole group enjoys a special discount — a small thank-you for sharing these practices, and a gentle way to encourage others to begin their own.